A gold medal for Canada at the Pan American Games in Toronto.
The women’s kayak team K-4 took first place in the 500 metre event.
The team features two women from Nova Scotia – Michelle Russell of Fall River and Hannah Vaughan of Dartmouth (DART-myth)
It’s the first Canadian medal of the games.
The 2015 Eastern Canadian Rugby Championships are being held this weekend at Belleisle Regional High School with teams from all over the country participating.
In MLB
The Toronto Blue Jays visit Kansas City to take on the Royals and the Boston Red Sox play at home against the New York Yankees.